If you are someone who has happened to have quit drinking coffee, then you are likely looking for morning energy alternatives. That cup or two of coffee in the morning is a classic pick me up. However, many people have found that coffee is simply not the best energy booster for a number of reasons.

Coffee can make some people nauseous, and it can also bring on jitters. So, what can you have that will provide you with that morning pick me up in lieu of coffee? 

A Fruit Smoothie

A healthy alternative to drinking a big cup of coffee in the morning is to make a fruit smoothie. These do not have the caffeine that coffee has, so if you are someone who quit coffee because of the jitters it caused, then you're in luck.

The energy you get from a smoothie is provided by the natural sugars and carbs in the fruit. It's one of the reasons why athletes sometimes have a smoothie in the morning before working out; the carbs from the fruit are used as energy during their workout.

You can add a variety of different ingredients to tailor the drink to your liking. You might want to add something like yogurt in order to boost the protein, or even flax or chia seeds. 

Green Tea

Just because you have decided to quit coffee it does not mean that you have to quit caffeine. In small doses, caffeine can be a helpful pick me up. The key is to drink something that is going to have less caffeine than a cup of regular coffee. Green tea has less caffeine and it also comes with quite a few other benefits. In fact, green tea is such a potent antioxidant that people actually will buy it in pill form and take it as a supplement. So, why not try swapping out your regular coffee for a nice glass of green tea?

A Peach Mango Energy Supplement

Finally, if you want to try something completely new, then look into a peach mango supplement. These supplements are a great way to get energy without having to drink a big sugary energy drink that you might see for sale in a local store. The peach mango flavor is perfect for a morning drink, and it's going to give you that boost you were looking for with coffee. You can simply order these health food packets online and then add them to water and drink.